View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Milk Chocolate
Protein Milk Chocolate by Avonmore provides 55 kcal per 100 ml, with 5.5 g of sugars and 5.4 g of protein. That is 38% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 500 ml pack. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 55 kcal | 141 −61% | |
| Total fat | 1 g | 1 g | 1% | 2.6 −62% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1 −41% |
| Carbohydrates | 6 g | 6 g | 2% | 8 −25% |
| Total sugars | 5.5 g | 5.5 g | 4 +38% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 5.4 g | 5.4 g | 11% | 21.2 −75% |
| Salt | 0.1 g | 0.1 g | 0.5 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low Fat Milk, Milk Protein, Milk Chocolate Powder (1%) (soya lecithin), Fat Reduced Cocoa Powder (soya lecithin), Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser: Carrageenan, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate. Pasteurised, Homogenised, Fortified, 1% Low Fat Chocolate Milk Drink with sweetener. Storage & Handling Keep refrigerated between 0°C and 5°C.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 100 ml
- Labels & certifications
- Pasteurized
- Sold in
- Ireland
- Barcode
- 5011056022859
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Milk Chocolate?
Protein Milk Chocolate contains 55 kcal per 100 ml and about 55 kcal per serving (100 ml).
How much sugar is in Protein Milk Chocolate?
Protein Milk Chocolate has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Protein Milk Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Milk Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More protein shakes
View all →
NOVA 4
NOVA 4
NOVA 4
More from Avonmore
View all →
e NOVA 2
b NOVA 4
a NOVA 4
c NOVA 1
b NOVA 4
c NOVA 4