Protein Knäcke by Goldähren

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Protein Knäcke

by Goldähren in Crispbreads Barcode 4047247161893
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Protein Knäcke by Goldähren provides 441 kcal per 100 g, with 1.8 g of sugars and 31 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispbreads category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.2 g · Moderate
Sugars
1.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 441 kcal 393 +12%
Total fat 19 g 10.2 +87%
Saturated fat 3.2 g 1.9 +66%
Carbohydrates 31 g 57.3 −46%
Total sugars 1.8 g 2.9 −38%
Dietary fiber 11 g 12.1 −9%
Protein 31 g 12.4 +150%
Salt 1.9 g 1.3 +47%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 23%
Sugars lower 34%
Salt higher 16%
Saturated fat higher 22%
Protein top 2%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4047247161893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Knäcke?

Protein Knäcke contains 441 kcal per 100 g.

How much sugar is in Protein Knäcke?

Protein Knäcke has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Knäcke healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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