Protein Crunch Original

by Weetabix 450g in Breakfast cereals Barcode 5010029221084
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Protein Crunch Original by Weetabix provides 379 kcal per 100 g, with 22 g of sugars and 20 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 450g pack. Contains: gluten, blé avoine.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
22 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 379 kcal 390
Total fat 2.5 g 2.5 g 3% 9 −72%
Saturated fat 0.6 g 0.6 g 3% 2.2 −73%
Carbohydrates 66 g 66 g 24% 66.3
Total sugars 22 g 22 g 18.2 +21%
Added sugars 16.5 g 16.5 g 33% 13 +27%
Dietary fiber 6.1 g 6.1 g 22% 8 −24%
Protein 20 g 20 g 40% 10.2 +96%
Salt 0.3 g 0.3 g 0.7 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 38%
Sugars higher 36%
Salt lower 37%
Saturated fat lower 33%
Protein top 5%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet (54 %), sucre, gluten de blé, maltodextrine, farine d'avoine complète (5,5 %), sel, chlorure de potassium, arôme, colorant : extrait de paprika, niacine (B3), fer, thiamine (B1), riboflavine (B2), vitamine B6, acide folique, vitamine D, vitamine B12.

Palm oil free
Allergens
GlutenBlé avoine
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
1 portion (100 g)
Labels & certifications
Source of proteinsHigh proteinsNutriscore experimentNutriscore experiment Grade A
Sold in
France, Germany, Lebanon, Spain
Barcode
5010029221084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Crunch Original?

Protein Crunch Original contains 379 kcal per 100 g and about 379 kcal per serving (1 portion (100 g)).

How much sugar is in Protein Crunch Original?

Protein Crunch Original has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Crunch Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Crunch Original contain?

According to the label data it contains: Gluten, Blé avoine. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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