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Protein bar
Protein bar by Muscule Milk provides 380 kcal per 100 g, with 8 g of sugars and 30 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 50g pack. Contains: eggs, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 453 −16% | |
| Total fat | 12 g | 6 g | 8% | 25.3 −52% |
| Saturated fat | 7 g | 3.5 g | 18% | 6.8 |
| Carbohydrates | 44 g | 22 g | 8% | 48.9 −10% |
| Total sugars | 8 g | 4 g | 18.7 −57% | |
| Dietary fiber | 10 g | 5 g | 18% | 6.7 +49% |
| Protein | 30 g | 15 g | 30% | 13.3 +125% |
| Salt | 1 g | 0.5 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk derived protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, calcium caseinate, sodium caseinate), soy protein isolate, glycerin, maltitol syrup, peanut butter (peanuts), maltitol, soluble corn fiber, partially defatted peanut flour, fractionated palm kernel oil, sugar, oligofructose, water, invert evaporated cane sugar, soluble vegetable fiber, natural flavors, tapioca starch, egg white, molasses, enzyme-modified soy protein, salt, pectin, sunflower oil with tocopherols (to protect flavor), cocoa, soy lecithin, calcium phosphate, calcium carbonate, nonfat milk, cornstarch, tartaric acid, sucralose, sunflower lecithin, caramel coloring, carrageenan, stevia extract.
- Allergens
- EggsMilkPeanutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g
- Serving size
- 1 Bar (50 g)
- Labels & certifications
- No gluten
- Sold in
- Singapore, United States
- Barcode
- 0660726525098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bar?
Protein bar contains 380 kcal per 100 g and about 190 kcal per serving (1 Bar (50 g)).
How much sugar is in Protein bar?
Protein bar has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein bar contain?
According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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