View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Bagels Plain
Protein Bagels Plain by simple truth provides 247 kcal per 100 g, with 4.7 g of sugars and 20 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 18 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 210 kcal | 276 −10% | |
| Total fat | 1.2 g | 1 g | 1% | 3.3 −64% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 38.8 g | 33 g | 12% | 51.3 −24% |
| Total sugars | 4.7 g | 4 g | 6.1 −22% | |
| Added sugars | 3.5 g | 3 g | 6% | 3.8 −7% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.7 −50% |
| Protein | 20 g | 17 g | 34% | 10.1 +98% |
| Salt | 1.1 g | 0.9 g | 1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat protein isolate, sugar, isolated soy protein, yeast, salt, cultured wheat flour, malt, yellow cornmeal. Contains: wheat, soy. May contain: egg, sesame seeds.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsSesame seeds
Product details
- Quantity
- 18 oz
- Serving size
- 85g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0011110156921
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Bagels Plain?
Protein Bagels Plain contains 247 kcal per 100 g and about 210 kcal per serving (85g).
How much sugar is in Protein Bagels Plain?
Protein Bagels Plain has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Bagels Plain healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Bagels Plain contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from simple truth
View all →
b NOVA 3 
d NOVA 3 
c NOVA 3 
a 
a NOVA 3 
a NOVA 1