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Protein
Protein Bar
Protein by Fiber one provides 424 kcal per 100 g, with 24.2 g of sugars and 18.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk, soybeans, whey protein concentrate, whole grain oats.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 140 kcal | 432 | |
| Total fat | 18.2 g | 6 g | 8% | 20.4 −11% |
| Saturated fat | 12.1 g | 4 g | 20% | 7.7 +58% |
| Carbohydrates | 51.5 g | 17 g | 6% | 50.1 |
| Total sugars | 24.2 g | 8 g | 30.1 −20% | |
| Dietary fiber | 15.2 g | 5 g | 18% | 7.7 +96% |
| Protein | 18.2 g | 6 g | 12% | 11.5 +58% |
| Salt | 1.1 g | 0.4 g | 0.5 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory Root Extract, _Soy Protein Isolate_, Erythritol, Palm and Palm Kernel Oil, _Whey Protein Concentrate_, _Whole Grain Oats_, _Whey Protein Isolate_, Rice Flour, Cocoa, _Soybean Oil_, Enriched _Wheat Flour_ (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, _Soy Lecithin_, Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, _Milk Powder_, Salt, Yellow Corn Flour, Chocolate (sugar, chocolate liquor, cocoa butter, anhydrous _milkfat_, _soy lecithin_, vanilla), Fructose, Barley Malt Extract, Natural and Artificial Flavor, Stevia Leaf Extract, Baking Soda.
- Allergens
- GlutenMilkSoybeansWhey protein concentrateWhole grain oats
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (33 g)
- Sold in
- United States
- Barcode
- 0016000456822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein?
Protein contains 424 kcal per 100 g and about 140 kcal per serving (1 bar (33 g)).
How much sugar is in Protein?
Protein has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein contain?
According to the label data it contains: Gluten, Milk, Soybeans, Whey protein concentrate, Whole grain oats. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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