Proscuitto crudo by Citterio

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Proscuitto crudo

by Citterio 30 g in Cured hams Barcode 80404286
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Proscuitto crudo by Citterio provides 229 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 232
Total fat 13 g 13.2
Saturated fat 5.2 g 5
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 28 g 27.2
Salt 4.6 g 5.1 −9%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 40%
Sugars higher 39%
Salt lower 25%
Saturated fat higher 48%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coscia suina, sale

Palm oil freeNot veganNot vegetarian

Product details

Quantity
30 g
Labels & certifications
No glutenNo preservatives
Sold in
Italy
Barcode
80404286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Proscuitto crudo?

Proscuitto crudo contains 229 kcal per 100 g.

How much sugar is in Proscuitto crudo?

Proscuitto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Proscuitto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Proscuitto crudo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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