Prosciutto di praga

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Prosciutto di praga by Good choice provides 228 kcal per 100 g, with 1.8 g of sugars and 8.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches with ham and emmental cheese and butter category and comes in a 160g pack. Contains: gluten, mustard, soybeans, senf, sojamehl, weichweizenmehl.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV*
Calories 228 kcal 365 kcal
Total fat 11 g 17.6 g 23%
Saturated fat 1.2 g 1.9 g 10%
Carbohydrates 22 g 35.2 g 13%
Total sugars 1.8 g 2.9 g
Added sugars 0.9 g 1.5 g 3%
Protein 8.1 g 13 g 26%
Salt 1.8 g 2.9 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Brot (Weichweizenmehl, Wasser, Vollkornmehl, Sonnenblumenöl, Sojamehl, Hefe, Salz, gemälztes und geröstetes Weizenmehl, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren); Gemüsesoße 21% (Sonnenblumenöl, Wasser, Weinessig, Zitronensaft, Salz, Stärke, modifizierte Stärke, Senf, Karottenpulver, Konservierungsstoff: Sorbinsäure); Kochschinken 20% (Schweinefleisch, Wasser, Stärke, Salz, Aromen, Dextrose, Verdickungsmittel: Carrageen, Raucharoma, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit); Artischockenzubereitung 13% (Artischocken, Wasser, Weinessig, Salz, Säureregulator: Citronensäure, Antioxidationsmittel: Ascorbinsäure, Gewürze und Kräuter).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMustardSoybeansSenfSojamehlWeichweizenmehl

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Serving size
160g
Sold in
Switzerland
Barcode
4061463014276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di praga?

Prosciutto di praga contains 228 kcal per 100 g and about 365 kcal per serving (160g).

How much sugar is in Prosciutto di praga?

Prosciutto di praga has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di praga healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di praga vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto di praga contain?

According to the label data it contains: Gluten, Mustard, Soybeans, Senf, Sojamehl, Weichweizenmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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