View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blätterteig
Blätterteig by Good choice provides 396 kcal per 100 g, with 1.4 g of sugars and 6.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry sheets category and comes in a 275g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 378 +5% |
| Total fat | 24 g | 21.1 +14% |
| Saturated fat | 14 g | 11 +27% |
| Carbohydrates | 35 g | 39 −10% |
| Total sugars | 1.4 g | 2.3 −39% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 6.2 g | 5.9 |
| Salt | 0.6 g | 0.9 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Palmfett, Wasser, Ethylalkohol, Rapsöl, Weizenstärke, Weizenkleber, Speisesalz, Säuerungsmittel: Citronensäure.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275g
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria, Germany, Switzerland
- Barcode
- 4099200160504
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blätterteig?
Blätterteig contains 396 kcal per 100 g.
How much sugar is in Blätterteig?
Blätterteig has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blätterteig healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blätterteig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blätterteig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c 
d NOVA 3 
d NOVA 3 More puff pastry sheets
View all →
e NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 3 More from Good choice
View all →
c NOVA 4 
NOVA 1 
c NOVA 3 
d NOVA 4 
d 
c