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Prosciutto Crudo il poggio
Prosciutto Crudo il poggio by Citterio provides 229 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 2 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 229 kcal | 232 | |
| Total fat | 13 g | 13 g | 17% | 13.2 |
| Saturated fat | 5.2 g | 5.2 g | 26% | 5 |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −53% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +28% | |
| Protein | 28 g | 28 g | 56% | 27.2 |
| Salt | 4.8 g | 4.8 g | 5.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 100 g
- Serving size
- 100 g
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Italy
- Barcode
- 8008410582903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto Crudo il poggio?
Prosciutto Crudo il poggio contains 229 kcal per 100 g and about 229 kcal per serving (100 g).
How much sugar is in Prosciutto Crudo il poggio?
Prosciutto Crudo il poggio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Crudo il poggio healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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