Prosciutto crudo biologico

by Bennet 70 g in Cured hams Barcode 8019514075581
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Prosciutto crudo biologico by Bennet provides 268 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 232 +16%
Total fat 18 g 13.2 +36%
Saturated fat 6.1 g 5 +23%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 26 g 27.2
Salt 4.4 g 5.1 −13%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 16%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 23%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino, sale

Palm oil freeNot veganNot vegetarian

Product details

Quantity
70 g
Labels & certifications
No glutenOrganicEU OrganicNo lactoseIt bio 021
Sold in
Italy
Barcode
8019514075581

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto crudo biologico?

Prosciutto crudo biologico contains 268 kcal per 100 g.

How much sugar is in Prosciutto crudo biologico?

Prosciutto crudo biologico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo biologico healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo biologico vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto crudo biologico? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cured hams

View all →

More from Bennet

View all →