Prosciutto crudo

by Dico in Hams Barcode 8033753031436
Bad nutritional quality

Prosciutto crudo by Dico provides 233 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 169 +38%
Total fat 14 g 8.1 +72%
Saturated fat 4.7 g 3 +55%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 26 g 22.4 +16%
Salt 5.6 g 3.1 +82%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 20%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 22%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8033753031436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 233 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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