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Prosciutto crudo
Prosciutto crudo by Sapori Genuini provides 234 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 70 kcal | 232 | |
| Total fat | 14 g | 4.2 g | 5% | 13.2 +6% |
| Saturated fat | 4.9 g | 1.5 g | 8% | 5 |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −53% |
| Total sugars | 0.1 g | 0 g | 0.4 −74% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 27 g | 8.1 g | 16% | 27.2 |
| Salt | 5.5 g | 1.7 g | 5.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di suino, sale. DICHIARAZIONE NUTRIZIONALE valori medi per 100 g di prodotto IT CE 1011 L 0/+7°C[ 150 ge 986 kJ - 236 kcal Energia Grassi di cui acidi grassi saturi 4,9 g Carboidrati
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8032638051224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto crudo?
Prosciutto crudo contains 234 kcal per 100 g and about 70 kcal per serving (30g).
How much sugar is in Prosciutto crudo?
Prosciutto crudo has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto crudo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto crudo vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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