Prosciutto Crudo

by Folkets 70 g in Cured hams Barcode 7035620063077
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto Crudo by Folkets provides 249 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.5 g · High
Sugars
0 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 231 +8%
Total fat 15 g 13.2 +14%
Saturated fat 5.5 g 5 +11%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 28 g 27.2
Salt 5.5 g 5.1 +8%

Category average across 481 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 30%
Sugars lower 1%
Salt higher 36%
Saturated fat higher 34%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Svinekjøtt (opprinnelse:EU), salt.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
70 g
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7035620063077

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Nutri-Score: — → e
    • NOVA group: — → 3
    • Salt: 5.41 → 5.5
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Prosciutto Crudo?

Prosciutto Crudo contains 249 kcal per 100 g.

How much sugar is in Prosciutto Crudo?

Prosciutto Crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Crudo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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