Prosciutto Crudo

by Delhaize 250 g in Cured hams Barcode 5400112590508
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto Crudo by Delhaize provides 231 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 62 kcal 232
Total fat 12 g 3.2 g 4% 13.2 −9%
Saturated fat 3.9 g 1.1 g 6% 5 −22%
Carbohydrates 1 g 0.3 g 0% 1.1 −6%
Total sugars 0.5 g 0.1 g 0.4 +28%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.4 +16%
Protein 30 g 8.1 g 16% 27.2 +10%
Salt 5.6 g 1.5 g 5.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 47%
Sugars higher 39%
Salt higher 31%
Saturated fat lower 25%
Protein top 22%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
27 g
Labels & certifications
No glutenMade in Italy
Sold in
Belgium, France
Barcode
5400112590508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Crudo?

Prosciutto Crudo contains 231 kcal per 100 g and about 62 kcal per serving (27 g).

How much sugar is in Prosciutto Crudo?

Prosciutto Crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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