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Prosciutto
Prosciutto by Bioetika provides 234 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 231 |
| Total fat | 14 g | 13.2 +6% |
| Saturated fat | 6 g | 5 +21% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Protein | 27 g | 27.2 |
| Salt | 6 g | 5.1 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cuisse de porc* (origine du porc: UE), sel. *Ingrédients issus de l'agriculture biologique Aucun lait ou dérivé du lait n'est utilisé dans la production du jambon cru. Valeurs énergétiques et
Product details
- Quantity
- 70 g
- Labels & certifications
- No glutenOrganicEU OrganicNo preservativesFR-BIO-01IT-BIO-009Made in ItalyNo lactoseAb agriculture biologique
- Sold in
- France
- Barcode
- 3664042004951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto?
Prosciutto contains 234 kcal per 100 g.
How much sugar is in Prosciutto?
Prosciutto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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