Nutrition report ready

Prosciutto

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Prosciutto

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Prosciutto

in Hams Barcode 2345890007776
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Prosciutto provides 260 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.8 g · High
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 169 +54%
Total fat 16 g 8.1 +97%
Saturated fat 5.8 g 3 +91%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Protein 29 g 22.4 +29%
Salt 5.1 g 3.1 +65%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 11%
Sugars lower 1%
Salt higher 11%
Saturated fat higher 16%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenPDO
Sold in
Italy
Barcode
2345890007776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto?

Prosciutto contains 260 kcal per 100 g.

How much sugar is in Prosciutto?

Prosciutto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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