Pronto, Custard With Caramel Flan, Vanilla

by Vilore Foods Co. Inc. in Desserts Barcode 0013343082992
Bad nutritional quality
Ultra-processed food

Pronto, Custard With Caramel Flan, Vanilla by Vilore Foods Co. Inc. provides 364 kcal per 100 g, with 63.6 g of sugars and 0 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
63.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 pkg (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 40 kcal 292 +25%
Total fat 0 g 0 g 0% 14.2 −100%
Carbohydrates 90.9 g 10 g 4% 40.5 +124%
Total sugars 63.6 g 7 g 29.3 +117%
Protein 0 g 0 g 0% 4.9 −100%
Salt 0.2 g 0 g 0.8 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other desserts

Calories higher 30%
Sugars higher 13%
Salt lower 36%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flan (sugar, maltodextrin, carrageenan, xanthan gum, ascorbic acid, ferric pyrophosphate, niacinamide, zinc sulfate, pyridoxine hcl, thiamine mononitrate, vitamin a palmitate, folic acid, cyanocobalamin, iodized salt, artificial flavor, acesulfame k, sucralose, yellow 5, yellow 6.) caramel (corn syrup, high fructose corn syrup, water, artificial flavor, potassium sorbate (preservative), yellow 5, yellow 6, blue 1.)

Additives 9

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.125 pkg (11 g)
Sold in
United States
Barcode
0013343082992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pronto, Custard With Caramel Flan, Vanilla?

Pronto, Custard With Caramel Flan, Vanilla contains 364 kcal per 100 g and about 40 kcal per serving (0.125 pkg (11 g)).

How much sugar is in Pronto, Custard With Caramel Flan, Vanilla?

Pronto, Custard With Caramel Flan, Vanilla has 63.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pronto, Custard With Caramel Flan, Vanilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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