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Pro Kaura!
Pro Kaura! by Leivon leipomo provides 251 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 315 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 251 kcal | 196 kcal | 353 −29% | |
| Total fat | 5.2 g | 4.1 g | 5% | 7.8 −33% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.7 −42% |
| Carbohydrates | 36 g | 28.1 g | 10% | 56.7 −37% |
| Total sugars | 2 g | 1.6 g | 5.5 −63% | |
| Dietary fiber | 9.8 g | 7.6 g | 27% | 8.6 +14% |
| Protein | 10 g | 7.8 g | 16% | 11.8 −15% |
| Salt | 1.1 g | 0.9 g | 0.2 +506% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Täysjyväkaura_ 65% (rouhe, jauho, lese, litiste, hiutale), vesi, hiiva, siirappi, psyllium, jodioitu suola. _Kauraa_ 100% viljaraaka-aineista. Saattaa sisältää pieniä määriä _vehnää_, _ruista_ ja _ohraa_.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 315 g
- Serving size
- 78g
- Sold in
- Finland
- Barcode
- 6424200026518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pro Kaura!?
Pro Kaura! contains 251 kcal per 100 g and about 196 kcal per serving (78g).
How much sugar is in Pro Kaura!?
Pro Kaura! has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pro Kaura! healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pro Kaura! contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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