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Saariston Varras
Saariston Varras by Leivon leipomo provides 250 kcal per 100 g, with 5 g of sugars and 7.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 260 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 125 kcal | 286 −13% | |
| Total fat | 1.2 g | 0.6 g | 1% | 5.3 −77% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 48 g | 24 g | 9% | 48.4 |
| Total sugars | 5 g | 2.5 g | 4.6 +9% | |
| Dietary fiber | 7.7 g | 3.9 g | 14% | 4.5 +70% |
| Protein | 7.3 g | 3.7 g | 7% | 9.6 −24% |
| Salt | 1.1 g | 0.6 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväruisjauho, - rouhe ja - hiutale (36 %), vesi, vehnäjauho, siirappi, sokeri, perunahiutale, ohra - ja ruismallas, jodioitu suola, appelsiininkuori, hiiva. Täysjyväruista 51 % viljaraaka-aineista.
- Allergens
- Gluten
Product details
- Quantity
- 260 g
- Serving size
- 50g
- Labels & certifications
- source of fibreHigh fibresNo additivesNo lactose
- Sold in
- Finland
- Barcode
- 6424200011811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saariston Varras?
Saariston Varras contains 250 kcal per 100 g and about 125 kcal per serving (50g).
How much sugar is in Saariston Varras?
Saariston Varras has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saariston Varras healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saariston Varras contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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