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Presunto Fatiado
Presunto Fatiado by Casa Do Monto provides 177 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 fatias (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 266 kcal | 169 +5% | |
| Total fat | 6.6 g | 9.9 g | 13% | 8.1 −19% |
| Saturated fat | 2.4 g | 3.6 g | 18% | 3 −21% |
| Carbohydrates | 0.6 g | 0.9 g | 0% | 1.5 −60% |
| Total sugars | 0.5 g | 0.8 g | 0.8 −40% | |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 0.3 +75% |
| Protein | 28 g | 42 g | 84% | 22.4 +25% |
| Salt | 0 g | 0 g | 3.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 8 fatias (150 g)
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601638000919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto Fatiado?
Presunto Fatiado contains 177 kcal per 100 g and about 266 kcal per serving (8 fatias (150 g)).
How much sugar is in Presunto Fatiado?
Presunto Fatiado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto Fatiado healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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