Presunto Fatiado

by Casa Do Monto 150 g in Hams Barcode 5601638000919
Very good nutritional quality

Presunto Fatiado by Casa Do Monto provides 177 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 fatias (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 266 kcal 169 +5%
Total fat 6.6 g 9.9 g 13% 8.1 −19%
Saturated fat 2.4 g 3.6 g 18% 3 −21%
Carbohydrates 0.6 g 0.9 g 0% 1.5 −60%
Total sugars 0.5 g 0.8 g 0.8 −40%
Dietary fiber 0.5 g 0.8 g 3% 0.3 +75%
Protein 28 g 42 g 84% 22.4 +25%
Salt 0 g 0 g 3.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 33%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 46%
Protein top 18%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
8 fatias (150 g)
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601638000919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Presunto Fatiado?

Presunto Fatiado contains 177 kcal per 100 g and about 266 kcal per serving (8 fatias (150 g)).

How much sugar is in Presunto Fatiado?

Presunto Fatiado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Presunto Fatiado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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