Presunto arroto duroc

by Arroyo in Serrano ham Barcode 8437003813757
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Presunto arroto duroc by Arroyo provides 216 kcal per 100 g, with 0.2 g of sugars and 29 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.2 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 216 kcal 241 −10%
Total fat 11 g 11 g 14% 12.6 −13%
Saturated fat 3.9 g 3.9 g 20% 4.6 −16%
Carbohydrates 0.2 g 0.2 g 0% 0.8 −76%
Total sugars 0.2 g 0.2 g 0.3 −42%
Protein 29 g 29 g 58% 31.4 −8%
Salt 5 g 5 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 11%
Sugars higher 48%
Salt lower 41%
Saturated fat lower 20%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Portugal
Barcode
8437003813757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Presunto arroto duroc?

Presunto arroto duroc contains 216 kcal per 100 g and about 216 kcal per serving (100g).

How much sugar is in Presunto arroto duroc?

Presunto arroto duroc has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Presunto arroto duroc healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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