Prepared Shredded Squid
Prepared Shredded Squid by Shirakiku provides 300 kcal per 100 g, with 33.3 g of sugars and 33.3 g of protein. That is 2646% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.05 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 151 +98% | |
| Total fat | 0 g | 0 g | 0% | 7.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 36.7 g | 11 g | 4% | 4.9 +643% |
| Total sugars | 33.3 g | 10 g | 1.2 +2646% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 33.3 g | 10 g | 20% | 16.4 +104% |
| Salt | 4.5 g | 1.4 g | 1.9 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Squid (smoked), sugar, salt, lactose, sorbitol, vinegar(rice, water), monosodium glutamate, red pepper (chilli pepper), sorbic acid.
- Allergens
- MilkMolluscs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.05 onz (30 g)
- Sold in
- United States
- Barcode
- 0074410751524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prepared Shredded Squid?
Prepared Shredded Squid contains 300 kcal per 100 g and about 90 kcal per serving (1.05 onz (30 g)).
How much sugar is in Prepared Shredded Squid?
Prepared Shredded Squid has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Prepared Shredded Squid healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prepared Shredded Squid vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prepared Shredded Squid contain?
According to the label data it contains: Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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