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Premium Tofu Medium Firm
Premium Tofu Medium Firm by House Foods provides 71 kcal per 100 g and 7.1 g of protein. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 60 kcal | 149 −53% | |
| Total fat | 3.5 g | 3 g | 4% | 8.9 −60% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3 −22% |
| Protein | 7.1 g | 6 g | 12% | 13.6 −48% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (85 g)
- Labels & certifications
- No glutenKosherNo GMOsNo preservativesCertified gluten-freeNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0076371011013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Tofu Medium Firm?
Premium Tofu Medium Firm contains 71 kcal per 100 g and about 60 kcal per serving (1 serving (85 g)).
Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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