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Premium Protein Buns
Premium Protein Buns by jaus provides 285 kcal per 100 g, with 3.9 g of sugars and 16 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 1,026 kcal | 305 −7% | |
| Total fat | 4.9 g | 17.6 g | 23% | 6.9 −29% |
| Saturated fat | 0.7 g | 2.5 g | 13% | 1.2 −39% |
| Carbohydrates | 43 g | 154.8 g | 56% | 49.7 −14% |
| Total sugars | 3.9 g | 14 g | 4.8 −18% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 2.6 g | 9.4 g | 34% | 4.7 −44% |
| Protein | 16 g | 57.6 g | 115% | 9.8 +63% |
| Salt | 1.4 g | 5 g | 1.5 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eweißreiches Weizenbrötchen mit Ölsaaten. Zutaten: Weizenmehl, Wasser, Weizengluten, Hefe, Weizenvollkornmehl, Weizenproteinhydrolysat, Sonnenblumen Emulgatoren: Natriumstearoyl-2-lactylat, Mono und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizenmalzmehl, Säureregulato tumacetate; Konservierungsstoff: Sorbinsäure; Verdickungsmittel: Guarkernmehl Karamelzuckersirup, Gerstenmalzextrakt, Leinsamen 0,7%, Sesamsamen 0,7%, Hirse riches Aroma, Ethylalkohol. Kann Spuren von Soja, Senf, Lupine, Eier und Milch enthalten. IT Pane di tipo "0" con semi di lino e sesamo, ad alto contenuto di proteine. dent farina di grano tenero tipo "0", acqua, glutine di frumento, lievito, farina integrale di grano tenero, proteine idrolizzate di frumento, olio di semi di girasole, sale, s rant: stearoil-2-lattilato di sodio, esteri mono - e diacetiltartarici di meno - e digliceridi degli acidi grassi; farina di frumento maltato, correttore di acidità: acetati di sodio: búz acido sorbico; addensante: gomma di guar; sciroppo di zucchero caramellato, estratto di malto d'orzo, semi di lino 0,7%, semi di sesamo 0,7%, miglio, aroma malá o con alcool etilico. Può contenere soia, senape, lupino, uova e latte. GB Protein rich wheat bun with oil seeds. Ingredients: wheat flour, water, wheat gluten, 0,7%, = wheat flour, wheat protein hydrolysate, sunflower oil, salt, emulsifiers: sodium steroyl-2-lactylate and diacetyl tartaric acid esters of mono - and diglycerides of pšeničn malt flour, acidity regulator: sodium acetates; preservative; sorbic acid; thickener: guar gum; caramelised sugar syrup, barley malt extract, linseeds 0,7%, suncokreto cle de sodium, esters monoacétyltartriques et diacetyltartriques des mono - et diglycérides d'acides gras; farine de malt de blé, correcteur d'acidité: acétates de Ingredients: farine de blé, eau, protéines de blé, levure, farine de blé intégrale, hydrolysat de protéines de blé, huile de tournesol, sel, émulsifiants: proso, prirod deur acide sorbique; épaississant: gomme guar; sirop de sucre caramélisé, extrait de malt d'orge, graines de lin 0,7%, graines de sésame 0,7%, millet, arôme alcool). Peut contenir des traces de soja, moutarde, lupin, œufs et lait. MK Високопротеинска пченична земичка со семки од сончоглед. Состоjки: сно, вода, пшеничен глутен, квасец, интегрално пченично брашно, хидролизат во форма на пченичен протеин, масло од сончоглед, сол, - ленено семе 0,7%, семе од сусам 0,7%, просо, природна арома, етил - алкохол. Може да содржи трагови од соја, синап, лупина, јајца и млеко. Е4726; брашно од пченичен слад, регулатор на киселост: Е262; конзерванс: Е200; згуснувач: E412; карамелен шеќерен сируп, брашно од 360 / Valori mascobel ame arboidrat nattigte Fettsburgh EHеprетска вредност/Energetska vrijednost / Energia / Energetska vrijednost nutrizionali medi per/Nutrition value for / Valeurs nutritionnelles moyennes pour/ Povprečna hranilna vrednost na/Atlagos Tápérték / Hranjiva vrijednost u Masti iseline dont acides gras saturés / од кои заситени/ hidrat 100 9 (rp) Alow/285 kcal (KKar Ottimo se scaldato DE Für ein besseres FR Chauffer pour empfeh GB For a pe pogrejete Buns zu erwärmen. Teschmackserlebnis МК За подобар вкус се препорачува подгревање на finomabb lesz a zsemle, ha fogyasztás elott femalegra R the buns for a short time. I SI Za izboljšanje okusa, Ostvaril priporočamo, da delex mo zagrijavanje pecha
- May contain traces
- Lupin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 360 g
- Labels & certifications
- With Sunflower oil
- Sold in
- Germany
- Barcode
- 4058077771008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Protein Buns?
Premium Protein Buns contains 285 kcal per 100 g and about 1,026 kcal per serving (360 g).
How much sugar is in Premium Protein Buns?
Premium Protein Buns has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Protein Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Premium Protein Buns contain?
No allergens are listed in the label data. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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