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Pain au seigle
Pain au seigle by jaus provides 218 kcal per 100 g, with 1.7 g of sugars and 7.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chlieb category and comes in a 500 g pack. Contains: gluten, lupin, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 218 kcal | 244 −10% | |
| Total fat | 0.9 g | 0.9 g | 1% | 4.2 −79% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.7 −86% |
| Carbohydrates | 42 g | 42 g | 15% | 42.9 |
| Total sugars | 1.7 g | 1.7 g | 4.2 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 6.2 g | 6.2 g | 22% | 4.8 +30% |
| Protein | 7.4 g | 7.4 g | 15% | 5.1 +46% |
| Salt | 1 g | 1 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Chlieb products on Foodmetria.
Compared with other chlieb
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, levain (farine de seigle 15,5% dans le produit fini, eau), eau, farine de seigle 16,5%, levure, sel, correcteur d'acidité: acétates de sodium, conservateur: acide sorbique, arôme naturel (contient alcool), Présence possible de graines de sésame, moutarde, soja et lupin, - Pan de Center Mezcla, Ingredientes: harina de trigo, masa de levadura (harina de centeno 15,5% en producto final, agua), agua, harina de centeno 16,5%, levadura, sal, corrector de acidez acetatos de sodio, conservante: ácido sórbico, aroma natural, alcohol etílico, Puede contener trazas de granos de sésamo, mostaza, soja y altramuces, Mindestens haltbar bis: siehe Clip, Da consumarsi preferibilmente entro il: vedi data stampata sulla clip di chiusura,
- Allergens
- GlutenLupinMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- Made in Germany
- Sold in
- France, Italy, Romania, Slovakia
- Barcode
- 4058077764314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au seigle?
Pain au seigle contains 218 kcal per 100 g and about 218 kcal per serving (100 g).
How much sugar is in Pain au seigle?
Pain au seigle has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain au seigle healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain au seigle contain?
According to the label data it contains: Gluten, Lupin, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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