Comparison

Pain au seigle vs Schär Pan Multigrano biely krájaný chlieb so semienkami

Overall, Pain au seigle has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientPain au seigleSchär Pan Multigrano biely k...
Nutri-Score a c
NOVA group 4 4
Calories 218 kcal 235 kcal
Fat 0.9 g 4.9 g
Saturated fat 0.1 g 0.6 g
Sugars 1.7 g 7 g
Salt 1 g 1.1 g
Fiber 6.2 g 4.9 g
Protein 7.4 g 3.6 g
Additives20
AllergensGluten, Lupin, Mustard, SoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pain au seigle has 82% less fat (0.9 g vs 4.9 g).
  • Pain au seigle has 83% less saturated fat (0.1 g vs 0.6 g).
  • Pain au seigle has 76% less sugar (1.7 g vs 7 g).
  • Pain au seigle has 21% more fiber (6.2 g vs 4.9 g).
  • Pain au seigle has 51% more protein (7.4 g vs 3.6 g).
  • Pain au seigle has the better Nutri-Score.
  • Only Pain au seigle lists: Gluten, Lupin, Mustard.

Ingredients

Pain au seigle

Farine de blé, levain (farine de seigle 15,5% dans le produit fini, eau), eau, farine de seigle 16,5%, levure, sel, correcteur d'acidité: acétates de sodium, conservateur: acide sorbique, arôme naturel (contient alcool), Présence possible de graines de sésame, moutarde, soja et lupin, - Pan de Center Mezcla, Ingredientes: harina de trigo, masa de levadura (harina de centeno 15,5% en producto final, agua), agua, harina de centeno 16,5%, levadura, sal, corrector de acidez acetatos de sodio, conservante: ácido sórbico, aroma natural, alcohol etílico, Puede contener trazas de granos de sésamo, mostaza, soja y altramuces, Mindestens haltbar bis: siehe Clip, Da consumarsi preferibilmente entro il: vedi data stampata sulla clip di chiusura,

Schär Pan Multigrano biely krájaný chlieb so semienkami

water, maize starch, rice sourdough 16% (water, rice flour), rice flour, vegetable fibre (psyllium), linseeds 2%, soya flakes 2%, thickener: hydroxyproyl methyl celluose, sunflower oil, soya protein, yeast, apple extract, millet flakes 1%, salt, sorghum flour 1%, sugar, citrus fiber, caramelized sugar, may contain traces in of lupin, lactose-free

FAQ

Which is healthier: Pain au seigle or Schär Pan Multigrano biely krájaný chlieb so semienkami?

Overall, Pain au seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain au seigle has fewer calories: 218 kcal versus 235 kcal per 100 g.

Which has less sugar?

Pain au seigle has less sugar: 1.7 g versus 7 g per 100 g.

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