Panfette integrale

by NUTRI FREE 340 g in Chlieb Barcode 8008696026108
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Panfette integrale by NUTRI FREE provides 250 kcal per 100 g, with 3.3 g of sugars and 3.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chlieb category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 250 kcal 244
Total fat 9.2 g 9.2 g 12% 4.2 +120%
Saturated fat 1.4 g 1.4 g 7% 0.7 +100%
Carbohydrates 35 g 35 g 13% 42.9 −18%
Total sugars 3.3 g 3.3 g 4.2 −22%
Added sugars 4 g 4 g 8% 1.6 +151%
Dietary fiber 5.8 g 5.8 g 21% 4.8 +22%
Protein 3.9 g 3.9 g 8% 5.1 −23%
Salt 1.8 g 1.8 g 1.2 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Chlieb products on Foodmetria.

Compared with other chlieb

Calories higher 44%
Sugars lower 33%
Salt higher 11%
Saturated fat higher 22%
Protein top 56%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, amido di mais, farina di grano saraceno integrale 10,4%, amido di riso, destrosio, olio di semi di girasole, crusca di riso 2,9%, emulsionante: mono - e digliceridi degli acidi grassi; semi di lino 1,9%, semi di girasole 1,9%, fibre di psyllium, proteine di pisello, sale, lievito, addensanti: gomma di guar, gomma di xanthan; aceto di mele, estratto di lievito, aromi, proteina di patata.

May contain palm oil
May contain traces
LupinMustardSesame seedsSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
100 g
Labels & certifications
No glutenCrossed Grain Trademarksource of fibreHigh fibresNo lactoseSpiga barrata
Sold in
France, Italy, Slovakia
Barcode
8008696026108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panfette integrale?

Panfette integrale contains 250 kcal per 100 g and about 250 kcal per serving (100 g).

How much sugar is in Panfette integrale?

Panfette integrale has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panfette integrale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panfette integrale contain?

No allergens are listed in the label data. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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