Chlieb toastový celozrnný s olivovým olejom vs Panfette integrale
Overall, Chlieb toastový celozrnný s olivovým olejom has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chlieb toastový celozrnný s olivovým olejom
Panfette integrale
Nutrition per 100 g
| Nutrient | Chlieb toastový celozrnný s... | Panfette integrale |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 250 kcal |
| Fat | 3.4 g | 9.2 g |
| Saturated fat | 0.6 g | 1.4 g |
| Sugars | 4.8 g | 3.3 g |
| Salt | 0 g | 1.8 g |
| Fiber | 6 g | 5.8 g |
| Protein | 8.8 g | 3.9 g |
| Additives | 1 | 3 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chlieb toastový celozrnný s olivovým olejom has 63% less fat (3.4 g vs 9.2 g).
- Chlieb toastový celozrnný s olivovým olejom has 57% less saturated fat (0.6 g vs 1.4 g).
- Panfette integrale has 31% less sugar (3.3 g vs 4.8 g).
- Chlieb toastový celozrnný s olivovým olejom has no salt, while Panfette integrale has 1.8 g.
- Chlieb toastový celozrnný s olivovým olejom has 56% more protein (8.8 g vs 3.9 g).
- Chlieb toastový celozrnný s olivovým olejom has the better Nutri-Score.
- Only Chlieb toastový celozrnný s olivovým olejom lists: Gluten.
Ingredients
Chlieb toastový celozrnný s olivovým olejom
whole wheat flour, water, olive oil (2,4%), yeast, dyps, salt, wheat gluten, malted wheat flour, treated with ethyl alcohol, may contain traces of peanuts, sesame seeds and soy,
Panfette integrale
Acqua, amido di mais, farina di grano saraceno integrale 10,4%, amido di riso, destrosio, olio di semi di girasole, crusca di riso 2,9%, emulsionante: mono - e digliceridi degli acidi grassi; semi di lino 1,9%, semi di girasole 1,9%, fibre di psyllium, proteine di pisello, sale, lievito, addensanti: gomma di guar, gomma di xanthan; aceto di mele, estratto di lievito, aromi, proteina di patata.
FAQ
Which is healthier: Chlieb toastový celozrnný s olivovým olejom or Panfette integrale?
Overall, Chlieb toastový celozrnný s olivovým olejom has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panfette integrale has fewer calories: 250 kcal versus 251 kcal per 100 g.
Which has less sugar?
Panfette integrale has less sugar: 3.3 g versus 4.8 g per 100 g.