Premium Organic Sweet Corn
Premium Organic Sweet Corn by Cascadian Farm Organic provides 134 kcal per 100 g, with 5.5 g of sugars and 4.2 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 114 kcal | 60 +124% | |
| Total fat | 1.4 g | 1.2 g | 2% | 1 +37% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 26.3 g | 22.4 g | 8% | 9.5 +176% |
| Total sugars | 5.5 g | 4.7 g | 2.9 +88% | |
| Dietary fiber | 2.8 g | 2.4 g | 9% | 2.8 |
| Protein | 4.2 g | 3.5 g | 7% | 2.7 +51% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC CORN.
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0021908503240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Organic Sweet Corn?
Premium Organic Sweet Corn contains 134 kcal per 100 g and about 114 kcal per serving (85g).
How much sugar is in Premium Organic Sweet Corn?
Premium Organic Sweet Corn has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium Organic Sweet Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Organic Sweet Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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