Premium italian seasoned bread crumbs
Premium italian seasoned bread crumbs provides 382 kcal per 100 g, with 5.9 g of sugars and 14.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 130 kcal | 336 +14% | |
| Total fat | 4.4 g | 1.5 g | 2% | 10 −56% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 70.6 g | 24 g | 9% | 54.5 +29% |
| Total sugars | 5.9 g | 2 g | 19.1 −69% | |
| Dietary fiber | 5.9 g | 2 g | 7% | 7.4 −20% |
| Protein | 14.7 g | 5 g | 10% | 8.7 +69% |
| Salt | 2.8 g | 1 g | 3.9 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bread (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil [soybean and/or cottonseed oil, and/or canola and corn oil] may contain salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flower, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate) yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative). natural and imitation blended parmesan (pasteurized milk, cheese culture, salt, enzymes), cellulose, partially hydrogenated soybean oil, casein and/or caseinate, natural flavor, salt, sodium citrate, lactic acid, sorbic acid (as a preservative) romano cheese (cow's milk, cheese culture, salt, enzymes), salt, oregano, garlic powder, dehydrated parsley, black pepper.
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0619309001214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium italian seasoned bread crumbs?
Premium italian seasoned bread crumbs contains 382 kcal per 100 g and about 130 kcal per serving (1/4 cup (34 g)).
How much sugar is in Premium italian seasoned bread crumbs?
Premium italian seasoned bread crumbs has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium italian seasoned bread crumbs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium italian seasoned bread crumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium italian seasoned bread crumbs contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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