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Premium Flakes in Oil
Premium Flakes in Oil by Mega Tuna provides 161 kcal per 100 g and 23.2 g of protein. It is listed in the Tuna flakes in oil category and comes in a 155g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 191 −16% |
| Total fat | 7.1 g | 12.3 −42% |
| Saturated fat | 3.9 g | 2.4 +61% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 23.2 g | 18.8 +23% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tuna flakes in oil products on Foodmetria.
Compared with other tuna flakes in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 155g
- Sold in
- Philippines
- Barcode
- 4806504712045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Flakes in Oil?
Premium Flakes in Oil contains 161 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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