Premium bread

by Aunt Millie's in Breads Barcode 0071314056243
Very good nutritional quality
Ultra-processed food

Premium bread by Aunt Millie's provides 211 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 80 kcal 286 −26%
Total fat 2.6 g 1 g 1% 5.3 −50%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 19 g 7% 48.4
Total sugars 5.3 g 2 g 4.6 +15%
Added sugars 0.1 g 0 g 0% 2.6 −97%
Dietary fiber 15.8 g 6 g 21% 4.5 +250%
Protein 10.5 g 4 g 8% 9.6 +10%
Salt 0.9 g 0.3 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 6%
Sugars higher 28%
Salt lower 21%
Saturated fat lower 1%
Protein top 27%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain white flour, water, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], oat fiber, wheat gluten, yeast, wheat bran, whole grain oatmeal, resistant corn starch, cane sugar, millet seed, wheat dextrin, sorghum syrup, natural sour, rye flour, barley flakes, non-gmo soybean oil, molasses, cultured wheat flour, sea salt, raisin juice, potassium chloride, sodium gluconate, calcium sulfate, citric acid, ascorbic acid; topped with white wheat bran.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (38 g)
Sold in
United States
Barcode
0071314056243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium bread?

Premium bread contains 211 kcal per 100 g and about 80 kcal per serving (1 slice (38 g)).

How much sugar is in Premium bread?

Premium bread has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Premium bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Premium bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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