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Premium atlantic salmon fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Premium atlantic salmon fillets

in Frozen seafood Barcode 0035493014920
Good nutritional quality
Ultra-processed food

Premium atlantic salmon fillets provides 212 kcal per 100 g, with 2.7 g of sugars and 19.5 g of protein. That is 252% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 240 kcal 121 +75%
Total fat 13.3 g 15 g 19% 4 +234%
Saturated fat 3.1 g 3.5 g 18% 0.8 +303%
Carbohydrates 3.5 g 4 g 1% 5.2 −32%
Total sugars 2.7 g 3 g 0.8 +252%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.5 g 22 g 44% 15.6 +24%
Salt 0.8 g 0.9 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
37% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 13%
Sugars higher 8%
Salt higher 45%
Saturated fat higher 5%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon, sugar, contains 2% or less of: dried honey (refinery syrup, honey), salt, sriracha powder (sugar, spices, tomatoes, paprika, natural flavor, lactic acid), spices, maltodextrin, lemon crystals, vinegar solids.

Not veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fillet (113 g)
Sold in
United States
Barcode
0035493014920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium atlantic salmon fillets?

Premium atlantic salmon fillets contains 212 kcal per 100 g and about 240 kcal per serving (1 fillet (113 g)).

How much sugar is in Premium atlantic salmon fillets?

Premium atlantic salmon fillets has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium atlantic salmon fillets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium atlantic salmon fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium atlantic salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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