Powdered Donuts
Powdered Donuts by Little Debbie provides 435 kcal per 100 g, with 29.4 g of sugars and 3.5 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 80 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 donuts (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 370 kcal | 250 +74% | |
| Total fat | 21.2 g | 18 g | 23% | 13.7 +54% |
| Saturated fat | 10.6 g | 9 g | 45% | 7.8 +35% |
| Carbohydrates | 56.5 g | 48 g | 17% | 22.8 +147% |
| Total sugars | 29.4 g | 25 g | 10.4 +183% | |
| Added sugars | 29.4 g | 25 g | 50% | 6.8 +334% |
| Dietary fiber | 1.2 g | 1 g | 4% | 4.8 −75% |
| Protein | 3.5 g | 3 g | 6% | 11.6 −70% |
| Salt | 1.2 g | 1 g | 0.7 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, WATER, SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, EGG YOLKS, SOY FLOUR, CORN SYRUP SOLIDS, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, WHEAT AND TAPIOCA STARCHES, MODIFIED CORN STARCH, WHEAT GERM, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), SOY LECITHIN, MONO-AND DIGLYCERIDES, GLYCERIN, SORBIC ACID AND POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE AND GUAR AND KARAYA GUMS, CITRIC ACID, DEXTRIN, NUTMEG, MALTODEXTRIN, ARTIFICIAL COLORS, POTATO STARCH.
- Allergens
- EggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 6 donuts (85 g)
- Sold in
- United States
- Barcode
- 0024300835216
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Powdered Donuts?
Powdered Donuts contains 435 kcal per 100 g and about 370 kcal per serving (6 donuts (85 g)).
How much sugar is in Powdered Donuts?
Powdered Donuts has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Powdered Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Powdered Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Powdered Donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Little Debbie
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4