Poulpes à la provencale

by Lou Ferrignade in Cooked common octopus Barcode 3251870001599
Good nutritional quality

Poulpes à la provencale by Lou Ferrignade provides 105 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked common octopus category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 113 −7%
Total fat 3.6 g 4.5 −19%
Saturated fat 0 g 0.9 −100%
Carbohydrates 5.5 g 1.3 +333%
Total sugars 1.2 g 0.7 +67%
Protein 12 g 17.8 −32%
Salt 0.9 g 1.3 −30%

Category average across 10 Cooked common octopus products on Foodmetria.

Compared with other cooked common octopus

Calories higher 40%
Sugars higher 30%
Salt lower 50%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3251870001599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpes à la provencale?

Poulpes à la provencale contains 105 kcal per 100 g.

How much sugar is in Poulpes à la provencale?

Poulpes à la provencale has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpes à la provencale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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