Nutrition report ready

Poulet Tikka massala

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score C NOVA 4

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Poulet Tikka massala

by Delhaize 450g in Meals with chicken Barcode 5400119558792
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet Tikka massala by Delhaize provides 171 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 450g pack. Contains: milk, nuts, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 770 kcal 145 +18%
Total fat 9 g 40.5 g 52% 5.9 +52%
Saturated fat 3.2 g 14.4 g 72% 1.8 +80%
Carbohydrates 15 g 67.5 g 25% 13.4 +12%
Total sugars 3.5 g 15.8 g 2.5 +38%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.5 g 6.8 g 24% 1.5
Protein 6.9 g 31.1 g 62% 9.1 −24%
Salt 0.6 g 2.8 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2045 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 20%
Sugars higher 20%
Salt lower 35%
Saturated fat higher 14%
Protein top 65%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sauce 40% [oignon, lait de coco (extrait de coco, eau), crème (lait), pulpe de tomate, yaourt (lait), eau, huile de colza non hydrogénée, sultanines dorés réhydratés (sultanines dorés, eau, huile de tournesol non hydrogénée, conservateur (anhydride sulfureux (sulfites))), carotte, poivron rouge, amandes (amande, farine de riz, arôme), gingembre, purée d'ail, épices 1,2%, plantes aromatiques, noix de cajou, sucre, beurre (lait), sucre de canne, sel, miel, jus de citron à base de concentré, colorants (extraits de paprika, bêta-carotène), extraits de levure, stabilisants (gomme guar, gomme xanthane)], riz cuit 40% [eau, riz basmati, huile de colza non hydrogénée, sel, cannelle, curcuma, cardamome, émulsifiant (lécithine de soja), laurier, colorant (bêta-carotène), clou de girofle], viande de poulet cuite et préparée 20% [viande de poulet 85%, yaourt (lait), correcteur d'acidité (lactate de potassium), protéines de lait, amidon non modifié de riz, jus de citron à base de concentré, sel, gingembre, stabilisant (carraghénanes), purée d'ail, fibres d'agrumes, cumin, paprika, coriandre, poivre noir, poivre de Cayenne, colorant (extrait de paprika)]

May contain palm oilNot veganNot vegetarian
Allergens
MilkNutsSoybeansSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsPeanutsSesame seeds

Additives 10

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
450g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
5400119558792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet Tikka massala?

Poulet Tikka massala contains 171 kcal per 100 g and about 770 kcal per serving (450g).

How much sugar is in Poulet Tikka massala?

Poulet Tikka massala has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Tikka massala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Tikka massala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Tikka massala contain?

According to the label data it contains: Milk, Nuts, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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