Poulet Tikka massala

by Cookedbydorothée 280 g in Chicken tikka masala Barcode 3760136681708

Poulet au riz à la sauce pimentée

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Poulet Tikka massala by Cookedbydorothée provides 154 kcal per 100 g, with 1.2 g of sugars and 8.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 280 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 150
Total fat 5.6 g 5.6
Saturated fat 2.2 g 2 +8%
Carbohydrates 17 g 16 +6%
Total sugars 1.2 g 3 −60%
Added sugars 0 g 0.7 −100%
Protein 8.5 g 8.5
Salt 0.9 g 1.1 −21%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 32%
Sugars lower 13%
Salt higher 25%
Saturated fat higher 35%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poulet cuisiné à la sauce tikka masala 57% : viande de poulet cuite 27% (viande de poulet (origine : France), sel), coulis de tomate, eau, _crème_ (dont stabilisant : carraghénanes), poudre de _yaourt_ maigre 2,3%, oignon, fond de volaille aromatisé déshydraté (sel, fécule de pomme de terre, arômes naturels, graisse de poulet, plantes aromatiques, poulet, poireau, levure, épices), ail, mélange d’épices 0,3% (coriandre, cumin, piment fort, piment doux, piment de la Jamaïque, paprika, cardamome, ail, thym, gingembre, macis, sel, poivre noir, carvi, romarin, fenugrec, laurier, cannelle, origan, clou de girofle, muscade), poudre d’_amande_ 0,3%, coriandre 0,2%, gingembre moulu 0,1%, sel ; Riz cuit 43% : eau, riz basmati 17%, sel.

May contain palm oilNot veganNot vegetarian
Allergens
MilkNuts
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsPeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
No coloringsNo palm oilNo preservatives
Sold in
France
Barcode
3760136681708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet Tikka massala?

Poulet Tikka massala contains 154 kcal per 100 g.

How much sugar is in Poulet Tikka massala?

Poulet Tikka massala has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Tikka massala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Tikka massala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Tikka massala contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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