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Poulet tikka massala
Poulet tikka massala provides 123 kcal per 100 g, with 2.3 g of sugars and 7.3 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 285 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 351 kcal | 150 −18% | |
| Total fat | 4.1 g | 11.7 g | 15% | 5.6 −26% |
| Saturated fat | 1.1 g | 3.1 g | 16% | 2 −46% |
| Carbohydrates | 13.7 g | 39 g | 14% | 16 −15% |
| Total sugars | 2.3 g | 6.6 g | 3 −24% | |
| Added sugars | 0.8 g | 2.2 g | 4% | 0.7 +16% |
| Dietary fiber | 0.9 g | 2.6 g | 9% | 1.4 −38% |
| Protein | 7.3 g | 20.8 g | 42% | 8.5 −14% |
| Salt | 0.6 g | 1.7 g | 1.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet [Origine : UE] précuite 29% (sel, acidifiant : citrate de sodium, amidon de maïs), riz complet précuit 16%, quinoa précuit 14%, tomates 8,4%, carottes 7,5%, oignons 6,8%, eau, poivrons 2,7%, concentré de tomates, CREME fraîche (dont LAIT), sucre, amidon de maïs, noix de coco, huile de colza, fibre de pois, curry, jus de citron concentré, coriandre, vinaigre d'alcool, cumin, ail déshydraté, gingembre, sel, curcuma, extrait d'épices.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 285 g
- Sold in
- France
- Barcode
- 3700569021702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet tikka massala?
Poulet tikka massala contains 123 kcal per 100 g and about 351 kcal per serving (285 g).
How much sugar is in Poulet tikka massala?
Poulet tikka massala has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet tikka massala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet tikka massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet tikka massala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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