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Poulet tikka massala
Poulet tikka massala provides 139 kcal per 100 g, with 2.6 g of sugars and 6.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 380 g pack. Contains: milk, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 150 −7% |
| Total fat | 4.3 g | 5.6 −23% |
| Saturated fat | 1.4 g | 2 −31% |
| Carbohydrates | 16 g | 16 |
| Total sugars | 2.6 g | 3 −14% |
| Added sugars | 0.7 g | 0.7 |
| Dietary fiber | 4.7 g | 1.4 +226% |
| Protein | 6.8 g | 8.5 −20% |
| Salt | 0.5 g | 1.1 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit cuisiné 42% [eau, riz basmati 15%, jus de citron à base de concentré (eau, concentré de jus de citron, conservateur : DISULFITE de potassium, huile essentielle de citron), vinaigre, sel] - filet de poulet traité en salaison cuit 13% [filet de poulet 11% (origine : France), eau, fécule de manioc, sel] - pois chiches cuits 8,4% (eau, pois chiches secs 3,6%) - eau - CRÈME légère 6,5% - LAIT ÉCRÉMÉ fermenté traité thermiquement - oignon 4,6% - purée de tomates double concentrée 3,7% - miel - huile de colza - pâte de NOIX DE CAJOU (NOIX DE CAJOU, huile de colza) - épices moulues 0,68% - arôme naturel - amidon de maïs - BEURRE - sucre - coriandre - graines de cumin - sel - jus de citron à base de concentré (eau, concentré de jus de citron, conservateur : DISULFITE de potassium, huile essentielle de citron) - vinaigre d'alcool - extrait de paprika (sirop de glucose, extrait de paprika, sirop de sucre inverti). Traces d'autres FRUITS À COQUE et ARACHIDES.
- Allergens
- MilkNutsSulphur dioxide and sulphites
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g
- Sold in
- France
- Barcode
- 3350033799547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet tikka massala?
Poulet tikka massala contains 139 kcal per 100 g.
How much sugar is in Poulet tikka massala?
Poulet tikka massala has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet tikka massala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet tikka massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet tikka massala contain?
According to the label data it contains: Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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