Poulet tandoori et son riz complet

by comme j'aime 300 g in Microwave meals Barcode 3700977704075
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Poulet tandoori et son riz complet by comme j'aime provides 117 kcal per 100 g, with 1 g of sugars and 5.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 351 kcal 139 −16%
Total fat 2.4 g 7.2 g 9% 5.7 −58%
Saturated fat 0.6 g 1.8 g 9% 2.1 −72%
Carbohydrates 18 g 54 g 20% 14.2 +27%
Total sugars 1 g 3 g 2.3 −57%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.9 g 2.7 g 10% 1.7 −47%
Protein 5.6 g 16.8 g 34% 6.9 −19%
Salt 0.4 g 1.2 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 34%
Sugars lower 21%
Salt lower 10%
Saturated fat lower 15%
Protein top 68%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuisiné précuit 40% (eau, riz long complet, huile de colza, sel), viande de poulet (Origine France) traitée en salaison 27,7% (viande de poulet, eau, farine de blé, sel), eau, poivron 4,2%, carotte 4,2%, oignon 2,8%, courgette 2,1%, amidon de maïs, fromage frais (lait écrémé pasteurisé, crème pasteurisée, poudre de lait, écrémé, ferments, présure), purée de tomate double concentré, mélange Tandoori 0,3% (piment doux, ail, piment fort, thym, coriandre, sel, cumin, poivre, carvi, romarin, laurier, épices), sel, oignon, jus concentré de citron, ail, coriandre, gingembre.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No artificial flavorsNo coloringsNo preservativesNutriscoreMade in FranceNutriscore Grade A
Sold in
France
Barcode
3700977704075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet tandoori et son riz complet?

Poulet tandoori et son riz complet contains 117 kcal per 100 g and about 351 kcal per serving (300 g).

How much sugar is in Poulet tandoori et son riz complet?

Poulet tandoori et son riz complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet tandoori et son riz complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet tandoori et son riz complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet tandoori et son riz complet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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