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Poulet sauce moutarde, citron et son blé
Poulet sauce moutarde, citron et son blé by comme j'aime provides 119 kcal per 100 g, with 1.2 g of sugars and 7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 357 kcal | 139 −14% | |
| Total fat | 3.2 g | 9.6 g | 12% | 5.7 −44% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 2.1 −67% |
| Carbohydrates | 14 g | 42 g | 15% | 14.2 |
| Total sugars | 1.2 g | 3.6 g | 2.3 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.3 g | 6.9 g | 25% | 1.7 +36% |
| Protein | 7 g | 21 g | 42% | 6.9 |
| Salt | 0.6 g | 1.7 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé cuit 36% (eau, blé dur, huile de colza, sel), viande de poulet traitée en salaison 28,3% (viande de poulet (Origine France), eau, farine de blé, sel), eau, fromage frais (lait écrémé, crème, poudre de lait écrémé, ferments, présure), champignon de Paris 4,8%, farine de blé, moutarde de Dijon 1,6%, (eau, graines de moutarde, vinaigre, sel), oignon, jus de citron concentré 0,8%, carotte, échalote 0,5%, moutarde à l'ancienne 0,37% (eau, graine de moutarde, vinaigre, sel), fond de volaille, huile de colza, ail, sel, poivre.
- Allergens
- GlutenMilkMustard
- May contain traces
- CeleryCrustaceansEggsFishMolluscsNutsSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3700977711035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet sauce moutarde, citron et son blé?
Poulet sauce moutarde, citron et son blé contains 119 kcal per 100 g and about 357 kcal per serving (300 g).
How much sugar is in Poulet sauce moutarde, citron et son blé?
Poulet sauce moutarde, citron et son blé has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet sauce moutarde, citron et son blé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet sauce moutarde, citron et son blé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet sauce moutarde, citron et son blé contain?
According to the label data it contains: Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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