Nutrition report ready

Poulet au zaatar aubergines confites citron et cumin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Les Recettes de Dorothée product.

Nutri-Score C NOVA 4

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Poulet au zaatar aubergines confites citron et cumin by Les Recettes de Dorothée

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Poulet au zaatar aubergines confites citron et cumin

by Les Recettes de Dorothée in Microwave meals Barcode 3770013496233
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet au zaatar aubergines confites citron et cumin by Les Recettes de Dorothée provides 152 kcal per 100 g, with 1.4 g of sugars and 6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 139 +9%
Total fat 6.9 g 5.7 +21%
Saturated fat 2.7 g 2.1 +27%
Carbohydrates 16.5 g 14.2 +16%
Total sugars 1.4 g 2.3 −39%
Added sugars 1.8 g 0.8 +128%
Dietary fiber 0.6 g 1.7 −64%
Protein 6 g 6.9 −13%
Salt 0.5 g 0.8 −36%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 29%
Sugars lower 33%
Salt lower 17%
Saturated fat higher 28%
Protein top 61%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RIZ BASMATI CUIT 45% (EAU, RIZ BASMATI 18%), ÉMINCÉ DE POULET ROTI 17% [FILET DE POULET 13% (ORIGINE FRANCE), EAU, DEXTROSE, AMIDON DE POMME DE TERRE, HUILE DE TOURNESOL, SEL, SUCRE BRUN, AROME NATUREL DE POIVRE], CREME LIQUIDE 9,8%, AUBERGINE 8,3%, AUBERGINE 8,3% (DONT HUILE DE TOURNESOL). EAU, PERSIL, HUILE DE TOURNESOL, JUS DE CITRON CONCENTRÉ 0,7%, AMIDON DE MAÏS, MÉLANGE D'ÉPICES "ZATHAR PHENICIEN" 0,4% (SÉSAME BLANC, ORIGAN, MENTHE NANAH, SUMAC, CURCUMA), AIL, SEL. CANNELLE 0,2%, CUMIN 0,2%, PIMENT DE CAYENNE. PEUT CONTENIR DES TRACES DE SOJA, GLUTEN, OEUF, SULFITES, POISSON, CRUSTACES, MOLLUSQUES, CÉLERI, MOUTARDE, FRUITS A COQUE, ARACHIDE.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsPeanutsSoybeansSulphur dioxide and sulphites

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3770013496233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet au zaatar aubergines confites citron et cumin?

Poulet au zaatar aubergines confites citron et cumin contains 152 kcal per 100 g.

How much sugar is in Poulet au zaatar aubergines confites citron et cumin?

Poulet au zaatar aubergines confites citron et cumin has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet au zaatar aubergines confites citron et cumin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet au zaatar aubergines confites citron et cumin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet au zaatar aubergines confites citron et cumin contain?

According to the label data it contains: Milk, Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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