Nutrition report ready

Potón en tacos en aceite de girasol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score D NOVA 3

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Potón en tacos en aceite de girasol

by Consum 111 g in Squid Barcode 8414807550361

Tacos de potón en aceite de girasol

Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Potón en tacos en aceite de girasol by Consum provides 325 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Squid category and comes in a 111 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 138 +135%
Total fat 28 g 7.6 +266%
Saturated fat 3.7 g 1.1 +228%
Carbohydrates 0.3 g 3.3 −91%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.2 −100%
Protein 18 g 14 +29%
Salt 0.9 g 1.1 −14%

Category average across 88 Squid products on Foodmetria.

Compared with other squid

Calories higher 9%
Sugars lower 1%
Salt lower 42%
Saturated fat higher 8%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potón (_molusco_), aceite de girasol, sal.

Allergens
Molluscs

Product details

Quantity
111 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414807550361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potón en tacos en aceite de girasol?

Potón en tacos en aceite de girasol contains 325 kcal per 100 g.

How much sugar is in Potón en tacos en aceite de girasol?

Potón en tacos en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potón en tacos en aceite de girasol healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Potón en tacos en aceite de girasol contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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