Potato Crusted Cod Bites Seafood Appetizers
Potato Crusted Cod Bites Seafood Appetizers by Gorton's provides 249 kcal per 100 g, with 2.8 g of sugars and 13.8 g of protein. That is 266% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 85 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 212 kcal | 121 +106% | |
| Total fat | 11.1 g | 9.4 g | 12% | 4 +179% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 0.8 −10% |
| Carbohydrates | 23.5 g | 20 g | 7% | 5.2 +351% |
| Total sugars | 2.8 g | 2.3 g | 0.8 +266% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 0.3 +339% |
| Protein | 13.8 g | 11.7 g | 23% | 15.6 −12% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COD FILLETS, BREADCRUMB COATING, CANOLA OIL. COD FILLETS - COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), MALTODEXTRIN, WHEY, Y
- Allergens
- FishGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 0044400161008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Crusted Cod Bites Seafood Appetizers?
Potato Crusted Cod Bites Seafood Appetizers contains 249 kcal per 100 g and about 212 kcal per serving (85g).
How much sugar is in Potato Crusted Cod Bites Seafood Appetizers?
Potato Crusted Cod Bites Seafood Appetizers has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato Crusted Cod Bites Seafood Appetizers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Crusted Cod Bites Seafood Appetizers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato Crusted Cod Bites Seafood Appetizers contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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