Potatis

by ICA Basic 425g in Cooked potatoes Barcode 7318690082187
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Potatis by ICA Basic provides 62 kcal per 100 g, with 0.2 g of sugars and 1.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooked potatoes category and comes in a 425g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 62 kcal 116 −47%
Total fat 0 g 0 g 0% 3.5 −100%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 13 g 13 g 5% 15.4 −15%
Total sugars 0.2 g 0.2 g 1.7 −88%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.5 g 1.5 g 5% 1.9 −20%
Protein 1.4 g 1.4 g 3% 2.4 −42%
Salt 0.6 g 0.6 g 0.5 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Cooked potatoes products on Foodmetria.

Compared with other cooked potatoes

Calories lower 4%
Sugars lower 7%
Salt higher 36%
Saturated fat lower 1%
Protein top 96%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatis* vatten, salt, antioxdationsmedel (E300).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425g
Serving size
1 serving (100 g)
Sold in
Germany, Sweden
Barcode
7318690082187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potatis?

Potatis contains 62 kcal per 100 g and about 62 kcal per serving (1 serving (100 g)).

How much sugar is in Potatis?

Potatis has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potatis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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