Cheese & Bacon Potato Skins vs Potatis
Overall, Potatis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cheese & Bacon Potato Skins
Potatis
Nutrition per 100 g
| Nutrient | Cheese & Bacon Potato Skins | Potatis |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 174 kcal | 62 kcal |
| Fat | 7.9 g | 0 g |
| Saturated fat | 2.6 g | 0 g |
| Sugars | 2.2 g | 0.2 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 2.5 g | 1.5 g |
| Protein | 6.3 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | Milk, Mustard, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potatis has 64% fewer calories (62 kcal vs 174 kcal).
- Potatis has no fat, while Cheese & Bacon Potato Skins has 7.9 g.
- Potatis has no saturated fat, while Cheese & Bacon Potato Skins has 2.6 g.
- Potatis has 91% less sugar (0.2 g vs 2.2 g).
- Cheese & Bacon Potato Skins has 52% less salt (0.3 g vs 0.6 g).
- Cheese & Bacon Potato Skins has 40% more fiber (2.5 g vs 1.5 g).
- Cheese & Bacon Potato Skins has 78% more protein (6.3 g vs 1.4 g).
- Potatis is less processed (lower NOVA group).
- Only Cheese & Bacon Potato Skins lists: Milk, Mustard, Pork.
Ingredients
Cheese & Bacon Potato Skins
British Potato 70%, Water, White Mature Cheddar Cheese 8% (_Milk_), Smoky Bacon 5% (Pork, Water, Salt, Sugar, Smoke Flavouring, Preservative (Sodium Nitrite)), Sunflower Oil, Monterey Jack Cheese 3% (_Milk_), _Mustard_ Powder, White Pepper.
Potatis
Potatis* vatten, salt, antioxdationsmedel (E300).
FAQ
Which is healthier: Cheese & Bacon Potato Skins or Potatis?
Overall, Potatis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatis has fewer calories: 62 kcal versus 174 kcal per 100 g.
Which has less sugar?
Potatis has less sugar: 0.2 g versus 2.2 g per 100 g.