Pommes de Terre Entières vs Cheese & Bacon Potato Skins
Overall, Pommes de Terre Entières has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Pommes de Terre Entières
Cheese & Bacon Potato Skins
Nutrition per 100 g
| Nutrient | Pommes de Terre Entières | Cheese & Bacon Potato Skins |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 77 kcal | 174 kcal |
| Fat | 0 g | 7.9 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 0.6 g | 2.2 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 1.7 g | 2.5 g |
| Protein | 1.8 g | 6.3 g |
| Additives | 2 | 1 |
| Allergens | None listed | Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de Terre Entières has 56% fewer calories (77 kcal vs 174 kcal).
- Pommes de Terre Entières has no fat, while Cheese & Bacon Potato Skins has 7.9 g.
- Pommes de Terre Entières has no saturated fat, while Cheese & Bacon Potato Skins has 2.6 g.
- Pommes de Terre Entières has 73% less sugar (0.6 g vs 2.2 g).
- Cheese & Bacon Potato Skins has 32% more fiber (2.5 g vs 1.7 g).
- Cheese & Bacon Potato Skins has 71% more protein (6.3 g vs 1.8 g).
- Pommes de Terre Entières has the better Nutri-Score.
- Pommes de Terre Entières is less processed (lower NOVA group).
- Only Cheese & Bacon Potato Skins lists: Milk, Mustard, Pork.
Ingredients
Pommes de Terre Entières
Pommes de terre, eau, sel, antioxydants : acide ascorbique (E300) , métabisulfite de sodium (E223).
Cheese & Bacon Potato Skins
British Potato 70%, Water, White Mature Cheddar Cheese 8% (_Milk_), Smoky Bacon 5% (Pork, Water, Salt, Sugar, Smoke Flavouring, Preservative (Sodium Nitrite)), Sunflower Oil, Monterey Jack Cheese 3% (_Milk_), _Mustard_ Powder, White Pepper.
FAQ
Which is healthier: Pommes de Terre Entières or Cheese & Bacon Potato Skins?
Overall, Pommes de Terre Entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de Terre Entières has fewer calories: 77 kcal versus 174 kcal per 100 g.
Which has less sugar?
Pommes de Terre Entières has less sugar: 0.6 g versus 2.2 g per 100 g.