Cheese & Bacon Potato Skins vs Cartofiori de covasna
Overall, Cartofiori de covasna has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cheese & Bacon Potato Skins
Cartofiori de covasna
Nutrition per 100 g
| Nutrient | Cheese & Bacon Potato Skins | Cartofiori de covasna |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 174 kcal | 89 kcal |
| Fat | 7.9 g | 1.3 g |
| Saturated fat | 2.6 g | 0.1 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.5 g | 2.6 g |
| Protein | 6.3 g | 3.2 g |
| Additives | 1 | 0 |
| Allergens | Milk, Mustard, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cartofiori de covasna has 49% fewer calories (89 kcal vs 174 kcal).
- Cartofiori de covasna has 83% less fat (1.3 g vs 7.9 g).
- Cartofiori de covasna has 95% less saturated fat (0.1 g vs 2.6 g).
- Cartofiori de covasna has 79% less sugar (0.5 g vs 2.2 g).
- Cheese & Bacon Potato Skins has 49% more protein (6.3 g vs 3.2 g).
- Cartofiori de covasna has the better Nutri-Score.
- Cartofiori de covasna is less processed (lower NOVA group).
- Only Cheese & Bacon Potato Skins lists: Milk, Mustard, Pork.
Ingredients
Cheese & Bacon Potato Skins
British Potato 70%, Water, White Mature Cheddar Cheese 8% (_Milk_), Smoky Bacon 5% (Pork, Water, Salt, Sugar, Smoke Flavouring, Preservative (Sodium Nitrite)), Sunflower Oil, Monterey Jack Cheese 3% (_Milk_), _Mustard_ Powder, White Pepper.
Cartofiori de covasna
potatoes, sunflower oil, salt, spices, xantan gum, sodium ascorbate
FAQ
Which is healthier: Cheese & Bacon Potato Skins or Cartofiori de covasna?
Overall, Cartofiori de covasna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cartofiori de covasna has fewer calories: 89 kcal versus 174 kcal per 100 g.
Which has less sugar?
Cartofiori de covasna has less sugar: 0.5 g versus 2.2 g per 100 g.