Écrasé de pommes de terre vs Cartofiori de covasna

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Écrasé de pommes de terre has 11% fewer calories (79 kcal vs 89 kcal).
• Cartofiori de covasna has 59% less fat (1.3 g vs 3.2 g).
• Cartofiori de covasna has 94% less saturated fat (0.1 g vs 2 g).
• Cartofiori de covasna has 78% less sugar (0.5 g vs 2.1 g).
• Cartofiori de covasna has 68% less salt (0.2 g vs 0.6 g).
• Cartofiori de covasna has 53% more fiber (2.6 g vs 1.2 g).
• Cartofiori de covasna has 31% more protein (3.2 g vs 2.2 g).
• Cartofiori de covasna has the better Nutri-Score.

Ingredients